It’s your chance to transform your body, reset your mindset and feel unstoppable.
What's included in your challenge?
Structured 8-Week Program:
Follow a proven fat loss plan that includes workout routines for home or gym, nutrition guides, and healthy habits.
Weekly Challenges:
New challenges each week to keep you showing up with bonus chances to win prizes.
Weekly Q&As:
Join us live every Monday to have all your questions answered. Can’t make it - fear not. You can submit your questions prior via our Facebook community.
Expert Coaching:
Access expert advice in our Facebook community from fitness professionals, nutritionists, and wellness coaches who will guide you every step of the way.
Exclusive Facebook Group:
Join a supportive community for motivation, tips and inspiration.
"Pre baby jeans"
"Fitting into my pre baby jeans and getting compliments from husband, friends and family. Centimetres lost and progress pics. Mostly that I know I won’t go back to old ways like I have in other challenges. I can’t wait to keep going and see how far I get".
"New wardrobe & mental fitness"
"Fitting into a new wardrobe of clothes (size down) and increased confidence. Feeling better mentally, recovering quicker!"
"Confidence"
"I’ve gained the confidence to wear more form-fitting clothes which is something I haven’t felt comfortable doing in over a decade. I used to layer up to hide lumps and bumps, but now after dropping 2 clothing sizes, I don’t feel the need to that anymore."
For sure! Whatever is your jam. Our home workouts are mostly bodyweight but we do encourage you to grab some bands and light dumbbells for ultimate results.
The winner will be selected by a panel of five independent fitness and health professionals, who are unbiased and have no financial interest in the outcome of the challenge. The grand prize winner is determined at the end of the challenge based on their overall results and contribution to the Facebook group & weekly challenges.
SO fine, in fact even better - we love newbies!
Absolutely, we pride ourselves on it in fact. Our Facebook group will be very active, with communications there and in a group chat within our app.
Not at all! In fact, our overall winner last round was away for part of it. A great opportunity to continue focussing on your goals in and around travel.
Within our app! One simple spot to keep track of your progress pics, measurements, workouts, habits and more!
YES!! In fact we have a referral prize as well. For every friend you refer and joins, you gain an entry into the draw to win a Garmin Vivo Active 5 valued at $499. Simply have them enter your name on their registration
Copyrights 2025 | The Pride Fitness | Terms & Conditions